In my last article I shared my “secret” about hiding veggies in foods by chopping them finely and mixing them in. While this is a great way to add an extra veggie boost, the ultimate goal is to teach your kids healthy eating habits, and part of that is teaching them to enjoy … [Read more...]
Archives for April 2011
Quick Tip: How To Get Kids To Eat Their Veggies
As a mom I am always looking for ways to ensure that my children have great nutrition. My ultimate goal is for them to develop healthy eating habits and a palate that savors healthy foods, of course, but while we are working on that, I look for ways to boost the nutritional … [Read more...]