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Archives for January 2012

A New Way to Boost Your Immune System: Forest Therapy or Forest Bathing

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Are you looking for new ways to boost your immune system this year?  Try doing as the Japanese do and go forest bathing.  What is forest bathing or forest therapy, you ask?  Simply immersing yourself in the woods.  Take a hike, have a picnic, go bird watching; just spend some … [Read more...]

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