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Archives for June 2012

How Do I Substitute Sugar with Honey When Baking

By MommaHealth Leave a Comment

How Do I Substitute Sugar with Honey When Baking

The short answer is; yes, you can! When first making the switch from sugar to honey as your main sweetener, it might be slightly frustrating. How do you convert your favorite sugar-laden sweet treat to one with honey? Does the type of honey make any difference? Is there any way … [Read more...]

Filed Under: Nutrition, Quick Tips, Recipes Tagged With: baking, Honey, natural sweetener, sugar substitute

Are Microwaves A Health Risk?

By MommaHealth Leave a Comment

Microwaves: Are They Worth The Convenience?

Did you know that over 90% of U.S. households contain microwave ovens? I guess it isn't surprising that they are a mainstream appliance since we live in an age of convenience and "fast food". But, are they worth the supposed convenience? How exactly do they affect the food you … [Read more...]

Filed Under: Nutrition, This and That Tagged With: microwaves, nuking, nutrition, traditional cooking

Is Chocolate Really Good For Your Health?

By MommaHealth 1 Comment

Is Chocolate Really Good For Your Health?

If you’re a chocoholic, you may be hoping that chocolate has a place in a healthy lifestyle. Is chocolate really good for your health? Let's talk about the different types of chocolate, why it can be good for you, and what to avoid to prevent damaging your health. Remember that … [Read more...]

Filed Under: Nutrition Tagged With: chocolate

What Are Antioxidants and Where Do They Come From

By MommaHealth 3 Comments

Antioxidants what are they? Here’s an introductory course on antioxidants.

It wasn't that long ago when, upon hearing the term "antioxidant," one would have heard the response, "Auntie who?" Today, it's all the rage in health supplements. They're equated with anti-wrinkles, anti-aging, anti-cancer and so much more. So, what are they? Do they really make … [Read more...]

Filed Under: Nutrition, Supplements Tagged With: antioxidants, free radicals, health, nutrition, phytochemicals

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