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Archives for July 2012

Make Your Own Dusting Powder; a Clean Substitute for Talcum Powder

By Bonnie Hartian 6 Comments

Cooking is not necessarily my favorite past time, but I love making different herbal and aromatherapy concoctions.  Here is a wonderful substitute for talcum powder that I have been making for years. As a testimony to just how well it works, I have a little story to share:  I … [Read more...]

Filed Under: Essential Oils, Healing, Herbs, Recipes Tagged With: arrowroot powder, bentonite clay, comfrey root, dusting powder, herbal recipe, lavender oil, slippery elm bark, talcum powder

How Does Inflammation Affect Your Body?

By MommaHealth Leave a Comment

How does inflammation affect my body

Let’s talk about inflammation. Inflammation is the body’s natural response to damage. It is the healing process. However, if we are constantly healing—constantly inflamed—something has gone wrong and the inflammation itself can cause even more damage over the long term. … [Read more...]

Filed Under: Healing, Nutrition Tagged With: acute inflammation, autoimmune disorders, chronic inflammation, healthy diet, Inflammation, toxins

Growing Healthy Kids: Meal Preparation

By Bonnie Hartian 1 Comment

cooking a healthy meal

If you are looking for ways to interest your kids in good nutrition, try involving them in meal preparation. My older girls (ages 8 and 9) love to make fruit salads or eggs all "by themselves" (they still require some supervision, of course). It is fun to see how proud they are … [Read more...]

Filed Under: Nutrition, Quick Tips Tagged With: Cooking, food, healthy eating, healthy foods, Healthy Kids, kids

Peppermint Oil

By MommaHealth Leave a Comment

peppermint leaf and peppermint oil mommahealth

Soothing, relaxing, aromatic peppermint originated in the Mediterranean and is a hybrid of the water mint and the spearmint plants. It is an ancient medicine, one of the oldest in use. The use of peppermint may date back at least as far as 3400 BC, as evidenced by the Ebers … [Read more...]

Filed Under: Essential Oils Tagged With: aromatherapy, essential oils, herbs, peppermint

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