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How Does Inflammation Affect Your Body?

By MommaHealth Leave a Comment

How Does Inflammation Affect Your Body?

Let’s talk about inflammation. Inflammation is the body’s natural response to damage. It is the healing process. However, if we are constantly healing—constantly inflamed—something has gone wrong and the inflammation itself can cause even more damage over the long term. … [Read more...]

Filed Under: Healing, Nutrition Tagged With: acute inflammation, autoimmune disorders, chronic inflammation, healthy diet, Inflammation, toxins

Peppermint Oil

By MommaHealth Leave a Comment

Peppermint Oil

Soothing, relaxing, aromatic peppermint originated in the Mediterranean and is a hybrid of the water mint and the spearmint plants. It is an ancient medicine, one of the oldest in use. The use of peppermint may date back at least as far as 3400 BC, as evidenced by the Ebers … [Read more...]

Filed Under: Essential Oils Tagged With: aromatherapy, essential oils, herbs, peppermint

How Do I Substitute Sugar with Honey When Baking

By MommaHealth Leave a Comment

How Do I Substitute Sugar with Honey When Baking

The short answer is; yes, you can! When first making the switch from sugar to honey as your main sweetener, it might be slightly frustrating. How do you convert your favorite sugar-laden sweet treat to one with honey? Does the type of honey make any difference? Is there any way … [Read more...]

Filed Under: Nutrition, Quick Tips, Recipes Tagged With: baking, Honey, natural sweetener, sugar substitute

Are Microwaves A Health Risk?

By MommaHealth Leave a Comment

Are Microwaves A Health Risk?

Did you know that over 90% of U.S. households contain microwave ovens? I guess it isn't surprising that they are a mainstream appliance since we live in an age of convenience and "fast food". But, are they worth the supposed convenience? How exactly do they affect the food you … [Read more...]

Filed Under: Nutrition, This and That Tagged With: microwaves, nuking, nutrition, traditional cooking

Is Chocolate Really Good For Your Health?

By MommaHealth 1 Comment

Is Chocolate Really Good For Your Health?

If you’re a chocoholic, you may be hoping that chocolate has a place in a healthy lifestyle. Is chocolate really good for your health? Let's talk about the different types of chocolate, why it can be good for you, and what to avoid to prevent damaging your health. Remember that … [Read more...]

Filed Under: Nutrition Tagged With: chocolate

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The information on this website has not been evaluated by the Food and Drug Administration. It is not intended to diagnose or prescribe treatment in any way. The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. If you are interested in using any of the articles contained on our site, please contact me first!
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