Chances are, you may have heard a thing or two about essential oils. It seems to be somewhat of a growing trend right now, which is great, because they are so amazing! I have had so many questions about what they are and how to use them, that I thought I’d write this quick guide … [Read more...]
Yummy Do It Yourself “Healthier” Instant Hot Chocolate Recipe
Well, it's officially freezing where I live, which means it's hot chocolate season! I must confess to an undying love for hot coffee, hot apple cider, hot tea..... And, especially, hot chocolate! I love it, but I'm scared to drink it! Have you ever read the label of those hot … [Read more...]
Natural Ways To Protect Yourself Against Viruses
Ebola, H1N1, the bird flu, sinus infections…. Viruses - they are an unfortunate fact of life here on this earth. Some are merely a nuisance, like the many that cause the common cold, but others, such as Ebola, can be very dangerous, even life-threatening. How concerned are you … [Read more...]
Multivitamins: Should I Give Them to My Kids, And What Kind Should I Buy?
I have been asked this question so many times that I finally decided it was time to write a short article on it. It sounds like a simple question, but when it comes right down to it and you are wondering what to do for your own children, it can be confusing. Some people believe … [Read more...]
Finding an Alternative To Corn Syrup
Are you the kind of person who loves to bake? If so, you may feel like corn syrup is something you have to use. Now, I agree, that it is useful to many recipes - it helps the consistency of sauces and candies, adds moisture, etc, but as someone who is a proponent of healthy … [Read more...]
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