Chances are, you may have heard a thing or two about essential oils. It seems to be somewhat of a growing trend right now, which is great, because they are so amazing! I have had so many questions about what they are and how to use them, that I thought I’d write this quick guide … [Read more...]
Natural Ways To Protect Yourself Against Viruses
Ebola, H1N1, the bird flu, sinus infections…. Viruses - they are an unfortunate fact of life here on this earth. Some are merely a nuisance, like the many that cause the common cold, but others, such as Ebola, can be very dangerous, even life-threatening. How concerned are you … [Read more...]
Lavender Oil – Uses and Natural Health
Lavender oil is, without question, my favorite essential oil; it is the one that I will never be without. I make sure I am well supplied at home, and I am always sure to have a bottle with me when I travel. Because of its safety and versatility, I reach for it for almost every … [Read more...]
Coffee – Is It Good Or Bad For You?
Coffee…Is it Good or Bad for You? You probably already know that 63% of all statistics are made up. Yes. I made up that number, too. When it comes to coffee statistics, researchers can’t seem to make up their minds! Is it ultimately good or bad for you? At one point, coffee … [Read more...]
Make Your Own Dusting Powder; a Clean Substitute for Talcum Powder
Cooking is not necessarily my favorite past time, but I love making different herbal and aromatherapy concoctions. Here is a wonderful substitute for talcum powder that I have been making for years. As a testimony to just how well it works, I have a little story to share: I … [Read more...]