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Why Sleep is Important to Your Health

By MommaHealth Leave a Comment

    A good night’s sleep is one of those things that always seems to be just out of reach.  When other things like work or family obligations increase, sleep is almost always the first thing that people cut back on. There are just not enough hours in the … [Read more...]

Filed Under: Healing, Quick Health Tagged With: Sleep

Natural Ways To Protect Yourself Against Viruses

By Bonnie Hartian Leave a Comment

Natural Ways To Protect Yourself Against Viruses

Ebola, H1N1, the bird flu, sinus infections…. Viruses - they are an unfortunate fact of life here on this earth.  Some are merely a nuisance, like the many that cause the common cold, but others, such as Ebola, can be very dangerous, even life-threatening. How concerned are you … [Read more...]

Filed Under: Essential Oils, Healing, Herbs, Nutrition, Quick Health, Supplements Tagged With: anti-inflammatory, anti-microbial, anti-viral, Astragalus, Candida, Ebola, Garlic, H1N1, Medicinal Mushrooms, Olive Leaf, Oregano, Pau d’arco, peppermint, sinus infections, the bird flu, Yeast Infection

Multivitamins: Should I Give Them to My Kids, And What Kind Should I Buy?

By Bonnie Hartian Leave a Comment

Should I give my kids multivitamins, and what kind should I buy?

I have been asked this question so many times that I finally decided it was time to write a short article on it. It sounds like a simple question, but when it comes right down to it and you are wondering what to do for your own children, it can be confusing. Some people believe … [Read more...]

Filed Under: Healing, Nutrition, Supplements Tagged With: Healthy Kids, Multi-Vitamins, Multivitamins, Whole Foods

Make Your Own Dusting Powder; a Clean Substitute for Talcum Powder

By Bonnie Hartian 6 Comments

Cooking is not necessarily my favorite past time, but I love making different herbal and aromatherapy concoctions.  Here is a wonderful substitute for talcum powder that I have been making for years. As a testimony to just how well it works, I have a little story to share:  I … [Read more...]

Filed Under: Essential Oils, Healing, Herbs, Recipes Tagged With: arrowroot powder, bentonite clay, comfrey root, dusting powder, herbal recipe, lavender oil, slippery elm bark, talcum powder

How Does Inflammation Affect Your Body?

By MommaHealth Leave a Comment

How does inflammation affect my body

Let’s talk about inflammation. Inflammation is the body’s natural response to damage. It is the healing process. However, if we are constantly healing—constantly inflamed—something has gone wrong and the inflammation itself can cause even more damage over the long term. … [Read more...]

Filed Under: Healing, Nutrition Tagged With: acute inflammation, autoimmune disorders, chronic inflammation, healthy diet, Inflammation, toxins

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The information on this website has not been evaluated by the Food and Drug Administration. It is not intended to diagnose or prescribe treatment in any way. The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. If you are interested in using any of the articles contained on our site, please contact me first!
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