MommaHealth

A Journey To Healthy Living

Yummy Do It Yourself “Healthier” Instant Hot Chocolate Recipe

By Bonnie Hartian 8 Comments

Here is how you can make a healthier instant hot chocolate

Well, it's officially freezing where I live, which means it's hot chocolate season! I must confess to an undying love for hot coffee, hot apple cider, hot tea..... And, especially, hot chocolate! I love it, but I'm scared to drink it! Have you ever read the label of those hot … [Read more...]

Filed Under: Nutrition, Quick Health, Quick Tips, Recipes, This and That Tagged With: Cocoa, Hot Chocolate, Hot Cocoa

Finding an Alternative To Corn Syrup

By Bonnie Hartian 1 Comment

Healthy Corn Syrup Substitute

Are you the kind of person who loves to bake? If so, you may feel like corn syrup is something you have to use. Now, I agree, that it is useful to many recipes - it helps the consistency of sauces and candies, adds moisture, etc, but as someone who is a proponent of healthy … [Read more...]

Filed Under: Nutrition, Quick Tips, Recipes, Uncategorized Tagged With: Agave Nectar, Baking Substitutes, Brown Rice Syrup, Cane Sugar, Corn Syrup, Glycemic Index, High Fructose Corn Syrup, Honey, Maple Syrup

How To Start Your Seeds Indoors

By MommaHealth Leave a Comment

organic seed packages

Well, it seems that spring has arrived at last in the suburbs of Chicago this last weekend. AAAHHHH, it feels so good to have the temperature in the 60's! Of course, I think there is snow predicted for the end of the week. 'Tis the nature of spring in our area.  It's time to … [Read more...]

Filed Under: Quick Tips Tagged With: Gardening, Organic Produce, Planting, Starting Seeds

Merry Christmas! Fun, Healthy, Holiday Snack Idea

By MommaHealth Leave a Comment

Just wanted to wish everyone a very Merry Christmas from mommahealth and to share this fun idea for a healthy and festive snack tray!  My kids thought this was great and were eager to help put it together.  I think there are a lot of possibilities that you could use to change it … [Read more...]

Filed Under: Quick Tips Tagged With: healthy snacks, Merry Christmas, Veggie tray

7 Healthy Days

By Bonnie Hartian 14 Comments

How to make your days healthy

I had to share this with you all!  Below is an article written by my 9 year old daughter.  As a momma, of course, I am very proud of her, but I also think it's some pretty great advice, and not a bad outline to a healthier lifestyle. I know she'd love to get some comments, so … [Read more...]

Filed Under: Nutrition, Quick Tips Tagged With: healthy choices, healthy eating, Healthy Kids, Kenna Hartian

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The information on this website has not been evaluated by the Food and Drug Administration. It is not intended to diagnose or prescribe treatment in any way. The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. If you are interested in using any of the articles contained on our site, please contact me first!

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