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Multivitamins: Should I Give Them to My Kids, And What Kind Should I Buy?

By Bonnie Hartian Leave a Comment

Should I give my kids multivitamins, and what kind should I buy?

I have been asked this question so many times that I finally decided it was time to write a short article on it. It sounds like a simple question, but when it comes right down to it and you are wondering what to do for your own children, it can be confusing. Some people believe … [Read more...]

Filed Under: Healing, Nutrition, Supplements Tagged With: Healthy Kids, Multi-Vitamins, Multivitamins, Whole Foods

A Healthier Caramel Sauce

By MommaHealth 3 Comments

Recipe for caramel sauce that does not have corn syrup

Nothing says fall like apple picking! Who doesn't love a fresh, crisp, juicy apple? There are all sorts of yummy treats that apple season produces, but one of my family’s favorites is apples with caramel dip. A few years ago, I picked up a popular brand of caramel apple dip and … [Read more...]

Filed Under: Recipes Tagged With: Caramel Apples, Caramel Sauce, Healthier Caramel Sauce, Healthier Treats, No Corn Syrup, Whole Foods Treats

Finding an Alternative To Corn Syrup

By Bonnie Hartian 1 Comment

Healthy Corn Syrup Substitute

Are you the kind of person who loves to bake? If so, you may feel like corn syrup is something you have to use. Now, I agree, that it is useful to many recipes - it helps the consistency of sauces and candies, adds moisture, etc, but as someone who is a proponent of healthy … [Read more...]

Filed Under: Nutrition, Quick Tips, Recipes, Uncategorized Tagged With: Agave Nectar, Baking Substitutes, Brown Rice Syrup, Cane Sugar, Corn Syrup, Glycemic Index, High Fructose Corn Syrup, Honey, Maple Syrup

How To Start Your Seeds Indoors

By MommaHealth Leave a Comment

organic seed packages

Well, it seems that spring has arrived at last in the suburbs of Chicago this last weekend. AAAHHHH, it feels so good to have the temperature in the 60's! Of course, I think there is snow predicted for the end of the week. 'Tis the nature of spring in our area.  It's time to … [Read more...]

Filed Under: Quick Tips Tagged With: Gardening, Organic Produce, Planting, Starting Seeds

22 “Non-GMO” Companies to Buy From

By MommaHealth 1 Comment

Recently I posted a list of some of the companies who opposed labeling GMO (or genetically modified organism) foods. Well, here is a list of 22 non-GMO companies that support labeling and have even made generous contributions towards supporting legislation that would require … [Read more...]

Filed Under: Quick Health Tagged With: gmo foods, health, health food, non-gmo foods, nutrition

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The information on this website has not been evaluated by the Food and Drug Administration. It is not intended to diagnose or prescribe treatment in any way. The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. If you are interested in using any of the articles contained on our site, please contact me first!
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