Coffee…Is it Good or Bad for You? You probably already know that 63% of all statistics are made up. Yes. I made up that number, too. When it comes to coffee statistics, researchers can’t seem to make up their minds! Is it ultimately good or bad for you? At one point, coffee … [Read more...]
What Are Antioxidants and Where Do They Come From
It wasn't that long ago when, upon hearing the term "antioxidant," one would have heard the response, "Auntie who?" Today, it's all the rage in health supplements. They're equated with anti-wrinkles, anti-aging, anti-cancer and so much more. So, what are they? Do they really make … [Read more...]
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