It seems that nowadays when ever someone I know has a child with a fever, their immediate response is to give their child acetaminophen or ibuprofen. If you fall into this camp, read on. You may be interested to find out that it is actually healthy for your body to get a … [Read more...]
5 Supplements To Help You Avoid Getting Sick During the Cold and Flu Season
I am often asked the question, “What can I do to avoid getting sick during the cold and flu season?” Great question! Besides the very basic, but sometimes hard to accomplish, getting plenty of sleep, washing your hands frequently, exercising and eating a healthy diet, here … [Read more...]
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