If you are looking for ways to interest your kids in good nutrition, try involving them in meal preparation. My older girls (ages 8 and 9) love to make fruit salads or eggs all "by themselves" (they still require some supervision, of course). It is fun to see how proud they are … [Read more...]
Good 4 Kids – Cooking and Fitness
My daughter had the wonderful opportunity to be part of a local TV show called G4K (Good4Kids) that was filmed at Whole Foods Market in Schaumburg, Illinois and the Community Recreation Center (CRC) also in Schaumburg, Illinois. Ready, set, action - real cameras and lighting … [Read more...]
Recent Comments