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A New Way to Boost Your Immune System: Forest Therapy or Forest Bathing

By Bonnie Hartian 1 Comment

A New Way to Boost Your Immune System:  Forest Therapy or Forest Bathing

Are you looking for new ways to boost your immune system this year?  Try doing as the Japanese do and go forest bathing.  What is forest bathing or forest therapy, you ask?  Simply immersing yourself in the woods.  Take a hike, have a picnic, go bird watching; just spend some … [Read more...]

Filed Under: Healing Tagged With: aromatherapy, Forest Bathing, Forest Therapy, immune system, lower blood pressure, reduce stress

Natural Alternatives For Seasonal Allergies

By Bonnie Hartian 1 Comment

Natural Alternatives For Seasonal Allergies

Here in the midwest, we wait and wait for winter to turn into spring, for the snow to melt, for the sun to warm our frozen ground and for the robins to return.  It is a happy day to be able to open the windows for the first time in months!  And then it hits.... sneezing, coughing … [Read more...]

Filed Under: Healing Tagged With: antihistamines, bromelain, hay fever, healing, healthy choices, immune system, nutrition, prevention, quercetin, seasonal allergies, stinging nettle, vitamin c

Are Fevers A Cause For Panic?

By Bonnie Hartian 4 Comments

Are Fevers A Cause For Panic?

It seems that nowadays when ever someone I know has a child with a fever, their immediate response is to give their child acetaminophen or ibuprofen.  If you fall into this camp, read on.  You may be interested to find out that it is actually healthy for your body to get a … [Read more...]

Filed Under: Healing Tagged With: acetaminophen, cold and flu, fever, healing, ibuprofen, illness, immune system, medication, reye's syndrome, temperature

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The information on this website has not been evaluated by the Food and Drug Administration. It is not intended to diagnose or prescribe treatment in any way. The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. If you are interested in using any of the articles contained on our site, please contact me first!
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