Are you looking for new ways to boost your immune system this year? Try doing as the Japanese do and go forest bathing. What is forest bathing or forest therapy, you ask? Simply immersing yourself in the woods. Take a hike, have a picnic, go bird watching; just spend some … [Read more...]
Natural Alternatives For Seasonal Allergies
Here in the midwest, we wait and wait for winter to turn into spring, for the snow to melt, for the sun to warm our frozen ground and for the robins to return. It is a happy day to be able to open the windows for the first time in months! And then it hits.... sneezing, coughing … [Read more...]
Are Fevers A Cause For Panic?
It seems that nowadays when ever someone I know has a child with a fever, their immediate response is to give their child acetaminophen or ibuprofen. If you fall into this camp, read on. You may be interested to find out that it is actually healthy for your body to get a … [Read more...]
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