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Good 4 Kids – Cooking and Fitness

By MommaHealth Leave a Comment

My daughter had the wonderful opportunity to be part of a local TV show called G4K (Good4Kids) that was filmed at Whole Foods Market in Schaumburg, Illinois and the Community Recreation Center (CRC) also in Schaumburg, Illinois.  Ready, set, action - real cameras and lighting … [Read more...]

Filed Under: Recipes, This and That Tagged With: Cooking, Fitness, G4K, Healthy Kids, snacks

Trading Up – How Eating Healthy Snacks Is Both A Health Boost And A Confidence Boost

By MommaHealth Leave a Comment

Whether it’s a weekday or a weekend-day, there comes a point in most of our days, usually around mid-to-late afternoon, when hunger, or at least the desire to eat something, comes calling. The ritual of the afternoon snack is typically our private affair- unlike lunch, you’re not … [Read more...]

Filed Under: Nutrition Tagged With: healthy choices, healthy foods, snacking, snacks

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The information on this website has not been evaluated by the Food and Drug Administration. It is not intended to diagnose or prescribe treatment in any way. The articles written and the information provided are based upon the opinions of the authors and should not replace consultation with a qualified healthcare professional. If you have a medical condition that concerns you, or before you take the recommended supplements, MommaHealth encourages you to do your own research and in partnership with a healthcare professional of your choice, make decisions based on that about your health. If you are interested in using any of the articles contained on our site, please contact me first!
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